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Roasted Sweet Potato with Crispy Chickpeas and Yogurt Sauce
Plat

Roasted Sweet Potato with Crispy Chickpeas and Yogurt Sauce

45 minPour 1Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • sweet potato (scrubbed, cut into wedges)Fruits et légumes1 morceau
  • chickpeas (cooked, drained and patted dry)Épicerie200 g
  • olive oil (for roasting and sauce)Épicerie30 ml
  • full-fat Greek yogurt (plain)Produits laitiers150 g
  • lemon (zested and juiced)Fruits et légumes1 morceau
  • dill (chopped)Fruits et légumes5 g
  • garlic (clove, grated)Fruits et légumes1 morceau
  • kosher salt (to taste)Épices3 g
  • black pepper (freshly ground)Épices1 g
  • seasoning blend (salt-free, for the chickpeas)Épices4 g

par portion

Nutrition

676kcal

Glucides
75 g
Protéines
22 g
Lipides
32 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Saladier
  • Râpe
  • Presse-agrumes

pas à pas

Préparation

  1. Roast the sweet potato

    • Cut the sweet potato into wedges and place on a baking tray.
    • Drizzle with olive oil and toss to coat.
    • Roast until tender inside and crispy at the edges.
    Étape 1
  2. Roast the chickpeas

    • Drain and dry the chickpeas, then toss with olive oil.
    • Spread on the tray and roast until crispy.
    • Season with the salt-free spice blend once out of the oven.
    Étape 2
  3. Make the yogurt sauce

    • Spoon the Greek yogurt into a bowl.
    • Zest the lemon into the yogurt and squeeze in its juice.
    • Add the chopped dill, grated garlic, olive oil, salt and pepper, then stir until smooth.
    Étape 3
  4. Assemble and serve

    • Spoon the yogurt sauce over the roasted sweet potato.
    • Top with the crispy chickpeas and serve right away.
    Étape 4