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Seafood Egg Noodles
Plat

Seafood Egg Noodles

30 minPour 3Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • egg noodlesCéréales250 g
  • prawns (peeled and deveined)Poissons300 g
  • unsalted butterProduits laitiers30 g
  • vegetable oilÉpicerie30 ml
  • carrots (julienned)Fruits et légumes2 morceaux
  • habanero pepper (chopped)Fruits et légumes1 morceau
  • onion (chopped)Fruits et légumes1 morceau
  • spring onions (sliced)Fruits et légumes3 morceaux
  • seasoning cubeÉpicerie1 morceau
  • stir fry seasoningÉpices5 g
  • soy sauceÉpicerie30 ml
  • oyster sauceÉpicerie30 ml
  • chili oilÉpicerie15 ml

par portion

Nutrition

518kcal

Glucides
63 g
Protéines
25 g
Lipides
18 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Passoire
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Cook the egg noodles

    • Bring water to a boil in a pot.
    • Add the egg noodles and cook for 2 minutes.
    • Sieve out and give them a cold bath to stop the cooking.
    Étape 1
  2. Cook the prawns

    • Melt the unsalted butter in a pan.
    • Add the prawns and season lightly with half of the seasoning cube.
    • Flip the prawns so they cook evenly, then take them out.
    Étape 2
  3. Saute the vegetables

    • Add vegetable oil to the pan and saute the onions until fragrant and translucent.
    • Add the habanero pepper and let it fry.
    • Add the carrots and the chili oil, then season with the remaining half of the seasoning cube and the stir fry seasoning.
    Étape 3
  4. Combine the noodles

    • Add the egg noodles, soy sauce and oyster sauce, then toss well.
    • Add the precooked prawns and the spring onions.
    • Toss until everything is properly combined and serve.
    Étape 4