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Slow Cooked Shredded Chipotle Beef
Plat

Slow Cooked Shredded Chipotle Beef

5 h 30Pour 8Nutri-Score C€€
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Ingrédients

8 personnes
  • chuck roast (patted dry)Viandes1,4 kg
  • salt (for seasoning the roast)Épices9 g
  • black pepper (for seasoning the roast)Épices4 g
  • garlic powder (for seasoning the roast)Épices6 g
  • ghee (for searing)Produits laitiers20 g
  • bay leaves (whole)Épices2 morceaux
  • beef broth (for the braising liquid)Épicerie420 ml
  • chipotles in adobo sauce (canned)Épicerie3 morceaux
  • adobo sauce (from the chipotle can)Épicerie22 ml
  • garlic (minced)Fruits et légumes6 morceaux
  • apple cider vinegarÉpicerie30 ml
  • lime (juiced)Fruits et légumes1 morceau
  • cumin (ground)Épices12 g
  • Mexican oregano (dried)Épices6 g
  • onion powderÉpices7 g
  • garlic powder (for the braising liquid)Épices7 g
  • salt (for the braising liquid)Épices8 g
  • black pepper (for the braising liquid)Épices3 g

par portion

Nutrition

399kcal

Glucides
4 g
Protéines
36 g
Lipides
27 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender
  • Poêle
  • Mijoteuse
  • Pince de cuisine

pas à pas

Préparation

  1. Prepare the braising liquid

    • Add the beef broth, chipotles in adobo, adobo sauce, minced garlic, apple cider vinegar, lime juice, cumin, Mexican oregano, onion powder, garlic powder, salt and pepper to a blender.
    • Blend until smooth and set aside.
    Étape 1
  2. Season the chuck roast

    • Pat the chuck roast dry with paper towels.
    • Season heavily on all sides with salt, pepper and garlic powder.
    Étape 2
  3. Sear the roast

    • Heat the ghee in a large skillet over medium-high heat.
    • Sear the roast on each side until a deep crust forms.
    Étape 3
  4. Slow cook the beef

    • Pour a layer of the braising liquid into the bottom of the slow cooker.
    • Add the seared chuck roast, pour in the remaining liquid and add the bay leaves.
    • Cover and cook on high until the meat is tender and starts to fall apart.
    Étape 4
  5. Shred the beef

    • Remove the roast and let it cool for a few minutes.
    • Shred the meat with two forks and moisten it with some of the cooking broth.
    Étape 5
  6. Serve

    • Serve the shredded beef in tacos, bowls or however you like.
    Étape 6