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Spinach Artichoke Great Northern Beans
Plat

Spinach Artichoke Great Northern Beans

30 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • great northern beans (cooked, drained and rinsed)Épicerie480 g
  • spinach (fresh, roughly chopped)Fruits et légumes150 g
  • artichoke hearts (canned or jarred, drained and chopped)Épicerie200 g
  • cream cheese (softened)Produits laitiers120 g
  • parmesan (grated)Produits laitiers50 g
  • mozzarella (shredded)Produits laitiers100 g
  • garlic (minced)Fruits et légumes3 morceaux
  • olive oilÉpicerie15 ml
  • saltÉpices3 g
  • black pepper (ground)Épices1 g

par portion

Nutrition

309kcal

Glucides
33 g
Protéines
16 g
Lipides
13 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Sauté the garlic

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, about 1 min.
    Étape 1
  2. Wilt the spinach

    • Add the spinach and cook until wilted, about 3 min.
    • Season with salt and black pepper.
    Étape 2
  3. Make it creamy

    • Lower the heat and stir in the cream cheese until melted.
    • Add the artichoke hearts and great northern beans and stir to combine.
    Étape 3
  4. Add the cheese

    • Stir in the parmesan and half of the mozzarella.
    • Top with the remaining mozzarella and cover until melted, about 5 min.
    Étape 4
  5. Serve

    • Serve hot on its own or with bread or pasta.
    Étape 5