Plat
Steak and Bean Alfredo
30 minPour 2Nutri-Score C€€
C
30 min
30 minSteak and Bean Alfredo
ce qu’il vous faut
Ingrédients
flank steak (cut into strips)Viandes300 g
olive oil (for searing and sautéing)Épicerie30 ml
kosher salt (to season the steak)Épices3 g
onion (chopped)Fruits et légumes1 morceau
garlic (minced)Fruits et légumes3 morceaux
heavy creamProduits laitiers200 ml
butterProduits laitiers30 g
Parmesan (grated)Produits laitiers50 g
cannellini beans (canned, rinsed and drained)Épicerie400 g
penne pasta (cooked)Céréales200 g
par portion
Nutrition
1 033kcal
- Glucides
- 88 g
- Protéines
- 53 g
- Lipides
- 53 g
ce que vous utiliserez
Ustensiles
Poêle
Spatule
Casserole
pas à pas
Préparation
- Étape 1
Sear the steak
- Heat olive oil in a pan over medium heat.
- Cook the flank steak strips for about a minute or two on each side.
- Sprinkle each side with kosher salt.
- Étape 2
Sauté the aromatics
- Add more olive oil to the pan.
- Sauté the onion and garlic until softened and fragrant.
- Étape 3
Build the Alfredo sauce
- Pour in the cream and let it warm through.
- Stir in the butter and Parmesan until melted and smooth.
- Add the rinsed cannellini beans and the seared steak strips and heat through.
- Étape 4
Cook the pasta
- Cook the penne in salted boiling water until al dente.
- Drain, keeping a little pasta water aside.
- Étape 5
Serve
- Spoon the steak and bean Alfredo over the penne.
- Serve hot.