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Tuna Mayo Onigiri
En-cas

Tuna Mayo Onigiri

45 minPour 4Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • sushi rice (rinsed until the water runs clear)Céréales300 g
  • canned tuna (drained)Poissons120 g
  • mayonnaise (mixed with the tuna)Épicerie40 g
  • salt (for sprinkling)Épices4 g
  • nori sheets (cut in half, rough side up)Épicerie2 morceaux
  • furikake (optional, for sprinkling)Épicerie10 g

par portion

Nutrition

349kcal

Glucides
60 g
Protéines
8 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Saladier

pas à pas

Préparation

  1. Cook the rice

    • Wash the rice well under cold water.
    • Cook the rice until tender, then let it cool slightly so it is easy to handle.
    Étape 1
  2. Prepare the tuna mayo filling

    • Drain the tuna and mix it with the mayonnaise in a bowl.
    • Set aside; you can swap in other fillings such as karaage, chicken or shrimp tempura.
    Étape 2
  3. Shape the onigiri

    • Lay a sheet of plastic wrap flat and spread the rice out a little.
    • Sprinkle with salt, add the tuna mayo filling and a little furikake.
    • Fold the wrap over the rice and press it into a triangle in your hand.
    Étape 3
  4. Wrap with nori

    • Cut the nori sheet in half and place it rough side up.
    • Set the rice triangle on it and fold the nori around it.
    • Place a little rice on the inside edge so the nori sticks when you tuck the other side.
    Étape 4