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Tuscan Chicken Pasta
Plat

Tuscan Chicken Pasta

40 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • pastaCéréales340 g
  • chicken breast (cut into bite-sized pieces)Viandes500 g
  • olive oilÉpicerie30 ml
  • garlic (minced)Fruits et légumes3 morceaux
  • sun-dried tomatoes (sliced)Fruits et légumes100 g
  • white wineBoissons120 ml
  • coconut milkÉpicerie400 ml
  • spinach (fresh)Fruits et légumes150 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

564kcal

Glucides
66 g
Protéines
33 g
Lipides
19 g
Adapter les ustensiles

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Ustensiles

  • Marmite
  • Poêle
  • Passoire

pas à pas

Préparation

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain and set aside.
    Étape 1
  2. Sear the chicken

    • Heat the olive oil in a large frying pan over medium-high heat.
    • Season the chicken with salt and pepper and cook until golden and cooked through.
    • Remove the chicken from the pan and set aside.
    Étape 2
  3. Build the sauce

    • Add the garlic and sun-dried tomatoes to the pan and sauté until fragrant.
    • Pour in the white wine and let it reduce slightly.
    • Stir in the coconut milk and simmer until the sauce thickens.
    Étape 3
  4. Combine and finish

    • Return the chicken to the pan along with the spinach and cook until the spinach wilts.
    • Add the drained pasta and toss everything together until well coated.
    • Adjust the seasoning and serve hot.
    Étape 4