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Wonton Ho Fun Soup
Plat

Wonton Ho Fun Soup

15 minPour 1Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

1 personne
  • ho fun rice noodles (defrosted, cut to desired width)Céréales200 g
  • gai lan (Chinese broccoli) (trimmed)Fruits et légumes100 g
  • chicken brothÉpicerie960 ml
  • garlic (smashed)Fruits et légumes2 morceaux
  • ginger (roughly chopped)Fruits et légumes10 g
  • green onion (whites for the broth, greens sliced for garnish)Fruits et légumes2 morceaux
  • soy sauceÉpicerie15 ml
  • fish sauceÉpicerie10 ml
  • chicken bouillon powderÉpicerie5 g
  • white pepperÉpices1 g
  • wontons (Hong Kong style egg wrappers)Produits frais5 morceaux

par portion

Nutrition

417kcal

Glucides
62 g
Protéines
22 g
Lipides
9 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Casserole ×2
  • Micro-ondes
  • Écumoire

pas à pas

Préparation

  1. Defrost and cut the noodles

    • Microwave the frozen ho fun to defrost.
    • Cut the noodles to the desired width.
    Étape 1
  2. Build the broth

    • Add the chicken broth to a pot with the smashed garlic, ginger and the whites of the green onions.
    • Season with soy sauce, fish sauce, chicken bouillon powder and white pepper.
    • Bring to a boil and let the flavors infuse.
    Étape 2
  3. Boil the wontons

    • Bring a separate pot of water to a boil.
    • Boil the wontons until they float completely.
    • Transfer them into the broth.
    Étape 3
  4. Blanch the greens

    • Blanch the gai lan in the same boiling water until bright green.
    • Add the greens to the broth.
    Étape 4
  5. Add the noodles and serve

    • Break up the noodles and add them to the broth.
    • Top with the sliced green onion greens and serve immediately.
    Étape 5