Snack
3-Ingredient Cookie Dough Protein Bars
10 minVoor 4Nutri-Score B€€
B
10 min
10 min3-Ingredient Cookie Dough Protein Bars
recept van
Road To Aesthetics
@roadtoaesthetics
2 recepten
6 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
vanilla protein powderVoorraadkast120 g
Greek yoghurt or skyrZuivel240 g
waterDranken60 ml- mini chocolate chips (optional)Voorraadkast30 g
per portie
Voedingswaarden
158kcal
- Koolhydraten
- 9 g
- Eiwitten
- 26 g
- Vetten
- 2 g
wat je gebruikt
Keukengerei
Mengkom
stap voor stap
Bereiding
- Stap 1
Mix the protein powder and yoghurt
- Place the protein powder and Greek yoghurt in a bowl.
- Mix until the mixture becomes crumbly.
- Stap 2
Form the dough
- Add the water gradually and keep mixing until a dough forms.
- If too dry, add a little more water; if too wet, add a bit more protein powder.
- Knead into one ball.
- Stap 3
Shape and cut the bars
- Place the dough on baking paper and flatten into a rectangle.
- Press in the chocolate chips if using.
- Cut into 4 equal bars.
- Stap 4
Store
- Store in the fridge or freeze for later.
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