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4-Ingredient Banana Breakfast Bars
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4-Ingredient Banana Breakfast Bars

50 minVoor 8Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

8 personen
  • ripe banana (mashed)Groente en fruit240 g
  • porridge oatsGranen120 g
  • smooth peanut butterVoorraadkast120 g
  • chocolate chips (optional)Voorraadkast60 g

per portie

Voedingswaarden

138kcal

Koolhydraten
16 g
Eiwitten
3 g
Vetten
7 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Ovenschaal
  • Mengkom

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 180 °C.
    • Lightly grease a baking dish or line it with parchment paper.
    Stap 1
  2. Make the batter

    • Mash the banana in a bowl.
    • Add the oats, peanut butter and chocolate chips.
    • Mix well until combined.
    Stap 2
  3. Bake

    • Spread the mixture into the prepared baking dish.
    • Bake until golden brown.
    Stap 3
  4. Cool and slice

    • Allow to cool completely.
    • Slice into bars.
    Stap 4