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Air Fried Butter Beans
Snack

Air Fried Butter Beans

28 minVoor 3Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • canned butter beans (drained and rinsed)Voorraadkast480 g
  • olive oil spray (for coating)Voorraadkast10 ml
  • movie theater butter salt (to taste)Kruiden en specerijen6 g
  • rosemary garlic seasoning (optional, to taste)Kruiden en specerijen4 g

per portie

Voedingswaarden

209kcal

Koolhydraten
32 g
Eiwitten
11 g
Vetten
4 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Vergiet
  • Mengkom

stap voor stap

Bereiding

  1. Prepare the beans

    • Drain and rinse the butter beans in a colander.
    • Pat them dry with a clean towel so they crisp up properly.
    Stap 1
  2. Season the beans

    • Toss the beans in a bowl with the olive oil spray so they are evenly coated.
    • Sprinkle with the movie theater butter salt and the rosemary garlic seasoning.
    Stap 2
  3. Air fry

    • Preheat the air fryer to 200 °C.
    • Spread the beans in a single layer in the basket.
    • Air fry, shaking the basket halfway through, until golden and crunchy.
    Stap 3
  4. Cool and serve

    • Let the beans cool slightly so they crisp up further.
    • Taste and adjust the seasoning, then serve.
    Stap 4