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Air Fried Okra and Sweet Peppers
30 minVoor 4Nutri-Score A€
A
30 min
30 minAir Fried Okra and Sweet Peppers
recept van
Shakayla Felice
@shakaylafelice
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
okra (washed, dried, tops trimmed, cut into pieces)Groente en fruit400 g- mini sweet peppers (washed, dried, cut into pieces)Groente en fruit200 g
oil (for coating)Voorraadkast30 ml
saltKruiden en specerijen3 g
garlic and onion powder mixKruiden en specerijen6 g- smoked paprikaKruiden en specerijen3 g
per portie
Voedingswaarden
108kcal
- Koolhydraten
- 8 g
- Eiwitten
- 2 g
- Vetten
- 8 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Wash and dry the vegetables
- Wash the okra and the mini sweet peppers.
- Dry them thoroughly — completely dry okra is key to avoid slime.
- Stap 2
Cut the vegetables
- Trim off the tops of the okra and cut it into pieces.
- Cut the mini sweet peppers into pieces.
- Stap 3
Season everything
- Combine the okra and peppers in a bowl.
- Add the oil, salt, garlic and onion powder mix and smoked paprika.
- Mix well to coat evenly.
- Stap 4
Air fry in batches
- Place the vegetables in the air fryer basket in a single layer, working in batches.
- Air fry at 200 °C until charred and crispy at the edges.
- Stap 5
Serve
- Serve hot straight from the air fryer.
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