Hoofdgerecht
Air Fryer Eggplant Parmigiana
50 minVoor 4Nutri-Score B€€
B
50 min
50 minAir Fryer Eggplant Parmigiana
recept van
Nataly ospina
@natalieyospina
4 recepten
4 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
eggplant (sliced into 1 cm rounds)Groente en fruit2 stukken
olive oil (for brushing)Voorraadkast30 ml
saltKruiden en specerijen5 g
tomato passataVoorraadkast400 g
garlic (crushed)Groente en fruit2 stukken
fresh basil (leaves torn)Groente en fruit10 g
mozzarella (drained and sliced)Zuivel250 g
parmesan (grated)Zuivel60 g
per portie
Voedingswaarden
250kcal
- Koolhydraten
- 15 g
- Eiwitten
- 14 g
- Vetten
- 15 g
wat u gebruikt
Keukengerei
Airfryer
Ovenschaal
Bakkwast
Steelpan
stap voor stap
Bereiding
- Stap 1
Prepare the eggplant
- Slice the eggplant into rounds and sprinkle with salt.
- Brush both sides with olive oil.
- Stap 2
Air fry the eggplant
- Arrange the slices in the air fryer basket in a single layer.
- Cook at 200 °C until golden and tender, working in batches.
- Stap 3
Make the tomato sauce
- Warm the tomato passata in a saucepan with the crushed garlic and a pinch of salt.
- Simmer until slightly thickened, then stir in the basil.
- Stap 4
Layer the parmigiana
- Spread a little sauce in the baking dish.
- Alternate eggplant slices, tomato sauce, mozzarella and parmesan.
- Finish with a layer of sauce, mozzarella and parmesan.
- Stap 5
Bake until bubbling
- Bake in the air fryer at 180 °C until the cheese is melted and golden.
- Stap 6
Rest and serve
- Let the parmigiana rest before slicing so it holds together.
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