Snack
Avocado, Turkey & Tomato English Muffin Sandwich
10 minVoor 1Nutri-Score B€€
B
10 min
10 minAvocado, Turkey & Tomato English Muffin Sandwich
recept van
Callie girl
@calliepaigefrankh
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
light English muffin (split in half, toasted until crispy)Bakkerij1 stuk
avocado (mashed)Groente en fruit0,5 stukken
smoked salt (sprinkled)Kruiden en specerijen1 g
broccoli microgreens (a small handful)Groente en fruit10 g
cracked pepper deli turkey (torn into pieces)Vlees40 g
garden tomato (sliced)Groente en fruit1 stuk
goat cheese (crumbled)Zuivel15 g
per portie
Voedingswaarden
310kcal
- Koolhydraten
- 32 g
- Eiwitten
- 14 g
- Vetten
- 14 g
wat je gebruikt
Keukengerei
toaster
stap voor stap
Bereiding
- Stap 1
Toast the English muffin
- Split the English muffin in half.
- Toast until really crispy.
- Stap 2
Spread the avocado
- Mash the avocado onto the toasted muffin halves.
- Sprinkle with smoked salt.
- Stap 3
Add the microgreens and turkey
- Scatter a small amount of broccoli microgreens over the avocado.
- Tear the cracked pepper turkey into pieces and layer on top.
- Stap 4
Top with tomato and goat cheese
- Add the sliced garden tomato.
- Season the tomato with a little more smoked salt.
- Crumble a small amount of goat cheese on top.
- Stap 5
Serve
- Close the sandwich and enjoy right away.
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