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Baked Teriyaki Pineapple Chicken
Hoofdgerecht

Baked Teriyaki Pineapple Chicken

1 u 20 minVoor 6Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • chicken thighs (skin on)Vlees900 g
  • chicken drumsticks (skin on)Vlees700 g
  • salt (or salt and pepper seasoning blend)Kruiden en specerijen8 g
  • black pepper (ground)Kruiden en specerijen3 g
  • garlic powderKruiden en specerijen5 g
  • crushed pineapple (canned, juice included)Voorraadkast567 g
  • teriyaki sauce (one bottle)Voorraadkast300 ml
  • liquid aminos (optional)Voorraadkast15 ml

per portie

Voedingswaarden

338kcal

Koolhydraten
16 g
Eiwitten
29 g
Vetten
18 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Ovenschaal
  • Oven

stap voor stap

Bereiding

  1. Season the chicken

    • Place the chicken thighs and drumsticks, skin on, in a baking dish.
    • Rub them with salt, pepper and garlic powder (or your favorite chicken seasoning).
    Stap 1
  2. Add the marinade

    • Pour the whole can of crushed pineapple, juice included, over the chicken.
    • Pour the entire bottle of teriyaki sauce over the top.
    • Add the liquid aminos if using.
    Stap 2
  3. Massage the marinade

    • Rub the marinade into each piece of chicken so it is well coated.
    Stap 3
  4. Bake covered

    • Cover the dish with foil.
    • Bake at 220 °C (425 °F) for 1 hour.
    Stap 4
  5. Broil until crispy

    • Remove the foil.
    • Broil for 3 to 5 minutes until the topping is crispy.
    Stap 5