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Barefoot Rice and Peas with Pigtail and Salted Beef
Hoofdgerecht

Barefoot Rice and Peas with Pigtail and Salted Beef

2 uVoor 6Nutri-Score C€€
van @spicejamaica2 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • red kidney beans (dried, rinsed and soaked)Voorraadkast400 g
  • pigtail (cut into pieces, boiled and rinsed)Vlees500 g
  • salted beef (cut into pieces, boiled and rinsed)Vlees300 g
  • coconut milk (fresh)Voorraadkast400 ml
  • rice (washed and drained)Granen500 g
  • scallion (chopped)Groente en fruit4 stukken
  • thyme (fresh sprigs)Groente en fruit4 stukken
  • hot pepper (whole)Groente en fruit1 stuk
  • pimento seeds (whole)Kruiden en specerijen6 stukken
  • garlic (cloves, crushed)Groente en fruit4 stukken
  • jerk seasoningKruiden en specerijen15 g
  • reggae blend seasoningKruiden en specerijen15 g
  • garlic and herb blendKruiden en specerijen15 g
  • saltKruiden en specerijen5 g

per portie

Voedingswaarden

548kcal

Koolhydraten
67 g
Eiwitten
22 g
Vetten
22 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Soeppan
  • Steelpan
  • Vergiet
  • Mengkom

stap voor stap

Bereiding

  1. Boil the peas

    • Rinse the red kidney beans and put them in a pot with water.
    • Boil until the peas start to soften.
    Stap 1

  2. Boil the meats

    • Boil the pigtail and the salted beef in water to remove excess salt and impurities.
    • Drain and rinse the meats.
    Stap 2

  3. Combine peas and meats

    • Add the drained pigtail and salted beef to the pot of peas.
    • Let them cook together so the flavours come together.
    Stap 3

  4. Season the pot

    • Pour in the coconut milk.
    • Add the scallion, thyme, hot pepper and pimento seeds.
    • Crush the garlic and add it with the jerk seasoning, reggae blend and garlic and herb blend.
    Stap 4

  5. Add the rice

    • Wash the rice well and drain it.
    • Stir the rice into the pot and add water as needed.
    • Season with salt and bring to a boil.
    Stap 5

  6. Cook the rice and peas

    • Cover and cook on low heat until the rice is tender and the liquid is absorbed.
    • Fluff and serve hot.
    Stap 6
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