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Beef & Guinness Stew
Hoofdgerecht

Beef & Guinness Stew

2 u 30 minVoor 6Nutri-Score C€€
van @lelo_lemons4 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • stewing beef steak pieces (cut into chunks)Vlees675 g
  • white onion (large, chopped)Groente en fruit1 stuk
  • leeks (sliced)Groente en fruit2 stukken
  • carrots (peeled and sliced)Groente en fruit4 stukken
  • chestnut mushrooms (quartered)Groente en fruit300 g
  • butter (for softening the vegetables)Zuivel30 g
  • plain flour (heaped tablespoons)Voorraadkast30 g
  • beef stock (rich, hot)Voorraadkast500 ml
  • Guinness (one pint can)Dranken568 ml
  • tomato puréeVoorraadkast30 g
  • saltKruiden en specerijen5 g
  • pepper (ground)Kruiden en specerijen2 g
  • onion granulesKruiden en specerijen2 g
  • garlic granulesKruiden en specerijen2 g
  • dried thymeKruiden en specerijen1 g
  • Worcestershire sauceVoorraadkast15 ml
  • bay leavesKruiden en specerijen2 stukken
  • water (as needed to cover)Overig400 ml
  • fresh parsley (chopped, to garnish)Groente en fruit10 g

per portie

Voedingswaarden

288kcal

Koolhydraten
16 g
Eiwitten
24 g
Vetten
14 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Braadpan
  • Oven
  • Kookplaat

stap voor stap

Bereiding

  1. Brown the beef

    • Heat a little oil in a pan and brown the beef pieces to seal in the flavour.
    • Remove the beef and set aside, keeping the juices.
    Stap 1

  2. Soften the vegetables

    • In the same pan, add the onion, leek and butter and let them soften.
    • Add the mushrooms and cook for a few minutes.
    Stap 2

  3. Add flour and liquids

    • Sprinkle in the flour and mix it through.
    • Pour in the beef stock, tomato purée, salt, pepper, onion granules, garlic granules and thyme.
    • Add the Guinness and the carrots.
    Stap 3

  4. Return the beef and cover with liquid

    • Return the beef and all its juices to the pan.
    • Top up with water until all ingredients are evenly covered.
    Stap 4

  5. Add aromatics and cook

    • Add the bay leaves and a splash of Worcestershire sauce, then cover.
    • Cook in the oven at 170 °C fan, or on the hob on low, for 2 hours, stirring regularly.
    Stap 5

  6. Finish and serve

    • Remove all the bay leaves.
    • Scatter over the fresh parsley and serve.
    Stap 6
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