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Beef Shank with Marrow Cooked in Mud
Hoofdgerecht

Beef Shank with Marrow Cooked in Mud

3 uVoor 4Nutri-Score B€€
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wat je nodig hebt

Ingrediënten

4 personen
  • beef shank (whole, bone-in)Vlees1,5 kg
  • marrow bone (split lengthwise)Vlees500 g
  • clay soil (sieved, mixed with water into a thick paste)Overig3 kg
  • water (for the mud paste)Dranken500 ml
  • salt (coarse)Kruiden en specerijen15 g
  • black pepper (freshly ground)Kruiden en specerijen3 g

per portie

Voedingswaarden

735kcal

Koolhydraten
0 g
Eiwitten
83 g
Vetten
45 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Keukentang
  • Mengkom

stap voor stap

Bereiding

  1. Season the meat

    • Rub the beef shank and the marrow bone with the salt and black pepper.
    • Let them come to room temperature while you prepare the fire.
    Stap 1
  2. Light the fire

    • Build a wood fire in a pit and let it burn down to a bed of glowing embers.
    Stap 2
  3. Prepare the clay

    • Sieve the clay soil to remove stones and roots.
    • Mix it with the water in a bowl until you get a thick, smooth paste.
    Stap 3
  4. Wrap the meat in mud

    • Coat the beef shank and the marrow bone completely with the clay paste.
    • Build up a thick, even layer so no meat is exposed.
    Stap 4
  5. Bury and cook in the embers

    • Place the mud-wrapped meat directly on the hot embers.
    • Cover it with more embers and hot ash.
    • Let it cook slowly until the clay shell is hard and cracked.
    Stap 5
  6. Crack the shell and serve

    • Dig out the parcel and let it rest briefly.
    • Crack the hardened clay open with a stone or the back of a knife.
    • Brush off any clay and serve the meat and marrow hot.
    Stap 6