Hoofdgerecht
Best Ever Beans 2.0 with Tomato Rice
11 uVoor 4Nutri-Score B€€
B
11 u
11 uBest Ever Beans 2.0 with Tomato Rice
wat je nodig hebt
Ingrediënten
dried beans (soaked overnight in cold water)Voorraadkast225 g
white onion (half chopped, half reserved for the rice)Groente en fruit1 stuk
celery stalks (chopped)Groente en fruit2 stukken
carrots (chopped)Groente en fruit2 stukken
garlic cloves (minced)Groente en fruit3 stukken
olive oilVoorraadkast30 ml
butterZuivel15 g
salt (added at the very end)Kruiden en specerijen6 g
long grain white riceGranen185 g- canned diced tomatoesVoorraadkast60 g
- chicken bouillon cubeVoorraadkast1 stuk
water (for cooking the rice, per package instructions)Overig500 ml
pico de gallo (for serving)Vers120 g
per portie
Voedingswaarden
305kcal
- Koolhydraten
- 53 g
- Eiwitten
- 11 g
- Vetten
- 6 g
wat je gebruikt
Keukengerei
Koekenpan
Soeppan
Steelpan
stap voor stap
Bereiding
- Stap 1
Soak the beans
- Place the dried beans in a large pot and cover generously with cold water.
- Soak overnight at room temperature; do not drain, the beans will cook in the soaking water.
- Stap 2
Sauté the vegetables
- Heat the olive oil and butter in a pan.
- Sauté the chopped onion, celery and carrot for 10 minutes.
- Add the garlic for the last minute.
- Stap 3
Boil the beans
- Add the sautéed vegetables to the beans and their soaking water.
- Top up with about 5 cm (2 inches) more water.
- Bring to a high boil.
- Stap 4
Simmer the beans
- Reduce to a gentle simmer, lid off, for 1.5 hours.
- Add warm water whenever the water level drops.
- Salt only at the very end.
- Stap 5
Make the tomato rice
- In the same pan, sauté the reserved onion half.
- Add the rice and toast briefly.
- Add the tomatoes, bouillon cube and water per the rice package instructions.
- Bring to a boil, then simmer covered until the rice is done.
- Stap 6
Serve
- Spoon the beans and their broth over the tomato rice.
- Top with pico de gallo.
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