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Blended Overnight Proats Cookie Dough
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Blended Overnight Proats Cookie Dough

8 u 10 minVoor 1Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • rolled oats (blended into oat flour)Granen50 g
  • protein powder (cookie dough or vanilla flavor)Overig30 g
  • mini chocolate chipsOverig10 g
  • cold water (added gradually)Dranken80 ml

per portie

Voedingswaarden

360kcal

Koolhydraten
45 g
Eiwitten
27 g
Vetten
8 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Blender
  • Mengkom
  • Ramekin

stap voor stap

Bereiding

  1. Blend the dry ingredients

    • Add the oats and protein powder to a blender.
    • Blend until you get a smooth, fine flour-like texture (skip this if using oat flour).
    Stap 1
  2. Mix to a cookie dough consistency

    • Transfer the blended mixture to a bowl.
    • Slowly add the cold water while mixing until it reaches a cookie dough consistency, being careful not to add too much water.
    Stap 2
  3. Add the chocolate chips

    • Fold the mini chocolate chips into the dough.
    Stap 3
  4. Chill overnight

    • Transfer the dough to a ramekin.
    • Let it sit in the fridge overnight so it thickens up.
    Stap 4
  5. Serve

    • Enjoy straight from the fridge.
    Stap 5