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Cajun White Beans with Smoked Sausage and Ham Bone
Hoofdgerecht

Cajun White Beans with Smoked Sausage and Ham Bone

2 u 30 minVoor 8Nutri-Score C€€
van @louisianacreoleinla5 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

8 personen
  • Great Northern beans (cleaned, sorted and soaked overnight)Voorraadkast450 g
  • waterOverig1,9 liter
  • ham bone (leftover ham bone with some meat attached)Vlees1 stuk
  • green bell pepper (medium, chopped)Groente en fruit1 stuk
  • yellow onion (large, chopped)Groente en fruit2 stukken
  • smoked sausage (sliced)Vlees680 g
  • black pepperKruiden en specerijen2 g
  • garlic powderKruiden en specerijen6 g
  • Cajun Creole seasoningKruiden en specerijen10 g
  • paprikaKruiden en specerijen3 g
  • cayenne pepperKruiden en specerijen1 g
  • bay leafKruiden en specerijen1 stuk
  • parsley (chopped)Groente en fruit10 g
  • butterZuivel15 g

per portie

Voedingswaarden

361kcal

Koolhydraten
38 g
Eiwitten
16 g
Vetten
16 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Koekenpan
  • Kookplaat
  • Schuimspaan

stap voor stap

Bereiding

  1. Soak the beans

    • Clean and sort the Great Northern beans.
    • Soak them in water overnight, then drain the soaking water.
    Stap 1

  2. Simmer the beans with the ham bone

    • Put the drained beans in a pot with the water and the ham bone.
    • Bring to a boil, then cover with a lid and let simmer.
    Stap 2

  3. Chop the vegetables and sausage

    • Chop the green bell pepper and the yellow onions.
    • Slice the smoked sausage.
    Stap 3

  4. Brown the sausage

    • Brown the sausage in a skillet without adding oil, letting it cook in its own fat.
    • Remove the browned sausage and set aside.
    Stap 4

  5. Sauté the vegetables

    • Add the onion and bell pepper to the skillet with the sausage fat.
    • Sauté just until slightly softened.
    Stap 5

  6. Add the vegetables to the beans

    • After about 30 minutes of simmering, add the sautéed vegetables to the pot, without the sausage.
    • Stir and keep simmering.
    Stap 6

  7. Add the sausage and ham meat

    • When the liquid looks milky, add the sausage.
    • Remove the ham bone, cut off any meat, chop it and return it to the beans.
    Stap 7

  8. Skim and mash

    • Skim the excess oil from the surface.
    • Mash some of the beans with the back of a spoon to make the broth creamy.
    Stap 8

  9. Season the beans

    • Add the black pepper, garlic powder, Cajun Creole seasoning, paprika, cayenne and the bay leaf.
    • Stir, cover and let simmer.
    Stap 9

  10. Finish with parsley and butter

    • Once the beans are creamy but not watery, add the chopped parsley and the butter.
    • Cover and simmer a little longer.
    Stap 10

  11. Serve

    • Serve hot, ideally with rice.
    Stap 11
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