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Caldo de Pollo
Hoofdgerecht

Caldo de Pollo

1 u 15 minVoor 6Nutri-Score B€
van @pizcitadesal7 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • chicken legsVlees4 stukken
  • chicken thighsVlees4 stukken
  • saltKruiden en specerijen27 g
  • waterOverig2,5 liter
  • tomatoes (rinsed)Groente en fruit3 stukken
  • onion (small, peeled)Groente en fruit0,5 stukken
  • serrano chile (stem removed)Groente en fruit1 stuk
  • garlic (cloves, peeled)Groente en fruit3 stukken
  • Mexican oreganoKruiden en specerijen1 g
  • carrots (peeled and chopped)Groente en fruit2 stukken
  • potatoes (peeled and chopped)Groente en fruit2 stukken
  • zucchini (chopped)Groente en fruit1 stuk
  • green beans (trimmed and chopped)Groente en fruit150 g
  • cilantro (chopped, to serve)Groente en fruit15 g

per portie

Voedingswaarden

213kcal

Koolhydraten
10 g
Eiwitten
20 g
Vetten
10 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Blender
  • Schuimspaan
  • knife
  • cutting board

stap voor stap

Bereiding

  1. Cook the chicken

    • Place the chicken legs and thighs in a large pot and cover with the water.
    • Add the salt and bring to a boil.
    • Skim off the foam that rises to the surface; do not skip this step.
    Stap 1

  2. Simmer the broth

    • Once the broth stops foaming, cover the pot and cook over medium heat.
    Stap 2

  3. Blend the tomato sauce

    • Add the tomatoes, onion, serrano chile, garlic and Mexican oregano to the blender.
    • Pour in some of the hot broth from the pot.
    • Blend very well for about 1 minute until smooth.
    Stap 3

  4. Add the sauce to the pot

    • Pour the blended mixture into the pot with the chicken.
    • Cook over low to medium heat.
    Stap 4

  5. Add the vegetables

    • Chop all the vegetables.
    • Add the hard vegetables (carrots and potatoes) to the pot first.
    • After 14 minutes, add the soft vegetables (zucchini and green beans).
    Stap 5

  6. Finish cooking

    • Let the soup cook until all the vegetables are soft.
    • Serve hot, garnished with chopped cilantro.
    Stap 6
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