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Chicken and Veg Noodle Stir Fry
35 minVoor 4Nutri-Score C€€
C
35 min
35 minChicken and Veg Noodle Stir Fry
wat u nodig heeft
Ingrediënten
chicken breast (diced)Vlees500 g
all purpose soy sauceVoorraadkast30 ml- dark soy sauceVoorraadkast15 ml
hoisin sauceVoorraadkast30 ml- Chinese cooking wineVoorraadkast15 ml
- sesame oilVoorraadkast15 ml
white pepper (dash)Kruiden en specerijen1 g
onion (three quarters, sliced)Groente en fruit1 stuk
carrot (three quarters, sliced)Groente en fruit1 stuk
zucchini (three quarters, sliced)Groente en fruit1 stuk
red capsicum (sliced)Groente en fruit1 stuk
fresh hokkien noodles (cooked as per packet instructions)Vers450 g
garlic (cloves, minced)Groente en fruit5 stukken- red chilli (sliced)Groente en fruit1 stuk
saltKruiden en specerijen5 g
sesame seeds (to sprinkle)Noten en zaden10 g- cooking oil (for frying)Voorraadkast15 ml
per portie
Voedingswaarden
519kcal
- Koolhydraten
- 66 g
- Eiwitten
- 33 g
- Vetten
- 14 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
Steelpan
stap voor stap
Bereiding
- Stap 1
Make the sauce
- Combine the all purpose soy sauce, dark soy sauce, hoisin sauce, Chinese cooking wine, sesame oil and white pepper in a bowl.
- Mix well and set aside.
- Stap 2
Marinate the chicken
- Dice the chicken and add part of the sauce.
- Mix well and marinate for 20 minutes.
- Stap 3
Cook the chicken
- Heat the oil in a pan over high heat.
- Add the chicken and cook until the colour changes.
- Remove the chicken from the pan and drain any excess water.
- Stap 4
Cook the vegetables
- Add the onion, zucchini, capsicum and carrot to the pan and cook until slightly softened.
- Add the garlic, chilli and salt and cook for 2 minutes.
- Stap 5
Add chicken and noodles
- Return the chicken to the pan and mix.
- Add the cooked hokkien noodles and the remaining sauce.
- Toss well until everything is combined.
- Stap 6
Serve
- Sprinkle with sesame seeds and enjoy.
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