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Chicken & Avocado Salad with Honey Tabasco Dressing
Hoofdgerecht

Chicken & Avocado Salad with Honey Tabasco Dressing

20 minVoor 4Nutri-Score B€€
van @thesaladlab3 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • avocado oilVoorraadkast120 ml
  • lemon juice (freshly squeezed, Meyer lemon preferred)Dranken160 ml
  • Dijon mustardVoorraadkast10 g
  • honeyVoorraadkast52 g
  • Tabasco sauceVoorraadkast3 ml
  • saltKruiden en specerijen2 g
  • black pepper (freshly ground)Kruiden en specerijen1 g
  • romaine lettuce (chopped)Groente en fruit1 stuk
  • dino kale (stems removed, chopped)Groente en fruit1 stuk
  • rotisserie chicken breast (shredded or sliced)Overig300 g
  • ripe avocado (small, diced, tossed with lemon juice)Groente en fruit2 stukken
  • feta cheese (crumbled)Zuivel150 g
  • walnuts (toasted, chopped)Noten en zaden60 g
  • fresh dill (chopped)Groente en fruit15 g

per portie

Voedingswaarden

406kcal

Koolhydraten
16 g
Eiwitten
20 g
Vetten
30 g

stap voor stap

Bereiding

  1. Make the honey Tabasco dressing

    • In a bowl or jar, combine 1/2 cup avocado oil, 2/3 cup lemon juice, 2 teaspoons Dijon mustard, 2 1/2 tablespoons honey and 1/2 teaspoon Tabasco.
    • Add a little salt and pepper.
    • Whisk everything together until emulsified.
    • Taste and adjust — the dressing should be a touch sweet.
    Stap 1

  2. Prepare the salad base

    • Chop the romaine and dino kale and add to a large bowl.
    • Add the rotisserie chicken breast.
    Stap 2

  3. Add avocado, feta, walnuts and dill

    • Dice 2 small ripe avocados and toss them with a little lemon juice.
    • Add the avocado to the bowl along with 1 cup crumbled feta and the toasted chopped walnuts.
    • Add about 1/4 cup fresh dill.
    Stap 3

  4. Toss and serve

    • Toss the salad with the honey Tabasco dressing.
    • Serve and enjoy.
    Stap 4
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