Voorgerecht
"No Going Back" Hummus with Artichokes, Olives and Pepperoncini
20 minVoor 6Nutri-Score B€€
B
20 min
20 min"No Going Back" Hummus with Artichokes, Olives and Pepperoncini
recept van
The Salad Lab
@thesaladlab
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
canned chickpeas (drained (two cans))Voorraadkast800 g
garlic (peeled cloves)Groente en fruit4 stukken
lemon zest (zest of a whole lemon)Groente en fruit1 stuk- tahiniVoorraadkast80 g
- lemon juice (freshly squeezed)Groente en fruit60 ml
ice cubesOverig80 g
saltKruiden en specerijen5 g
black pepper (freshly cracked)Kruiden en specerijen1 g
red pepper flakesKruiden en specerijen2 g
extra virgin olive oil (plus extra for drizzling)Voorraadkast80 ml
paprika (for sprinkling)Kruiden en specerijen2 g- artichoke hearts (drained)Voorraadkast150 g
- baby gherkin pickles (chopped)Voorraadkast60 g
- Kalamata olives (pitted)Voorraadkast60 g
- pepperoncini (sliced)Voorraadkast50 g
- capers (drained)Voorraadkast20 g
- mixed raw vegetables (cut into sticks and pieces, for serving)Groente en fruit400 g
per portie
Voedingswaarden
232kcal
- Koolhydraten
- 22 g
- Eiwitten
- 7 g
- Vetten
- 13 g
wat je gebruikt
Keukengerei
Keukenmachine
Citruspers
Rasp
Spatel
stap voor stap
Bereiding
- Stap 1
Blend the hummus base
- Put the drained chickpeas, garlic cloves, lemon zest, tahini, lemon juice, ice, salt, cracked pepper and red pepper flakes in the food processor.
- Blend for a minute or two until the mixture comes together.
- Stap 2
Drizzle in the olive oil
- With the processor running, slowly drizzle in the extra virgin olive oil.
- Check the thickness and add a little more ice if needed.
- Stap 3
Blitz until buttery smooth
- Blend until the hummus is completely smooth and creamy, scraping down the sides as needed.
- Stap 4
Top the hummus
- Spread the hummus in a shallow bowl or plate and sprinkle with paprika.
- Scatter over the artichoke hearts, chopped gherkins, Kalamata olives, pepperoncini and capers.
- Finish with a drizzle of extra virgin olive oil.
- Stap 5
Serve
- Serve the hummus with the raw vegetables for dipping.
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