Hoofdgerecht
Chicken Caesar Flatbreads
25 minVoor 2Nutri-Score C€€
C
25 min
25 minChicken Caesar Flatbreads
recept van
Maddie | Food & Lifestyle ✨
@mummawhocooks
3 recepten
3 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
chicken breast (butterflied)Vlees200 g
garlic & parsley flatbreadsBakkerij2 stukken
flourVoorraadkast8 g
garlic granulesKruiden en specerijen2 g- onion granulesKruiden en specerijen2 g
- dried basilKruiden en specerijen1 g
paprikaKruiden en specerijen4 g- low-calorie cooking sprayVoorraadkast5 ml
lettuce (chopped)Groente en fruit60 g
tomatoes (chopped)Groente en fruit100 g
red onion (thinly sliced)Groente en fruit50 g- Caesar dressingVoorraadkast40 ml
per portie
Voedingswaarden
425kcal
- Koolhydraten
- 45 g
- Eiwitten
- 28 g
- Vetten
- 15 g
wat u gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Season the chicken
- Mix the flour, garlic granules, onion granules, basil and paprika in a bowl.
- Butterfly the chicken breast, then coat it in the seasoned flour.
- Stap 2
Air fry the chicken
- Place the chicken in the air fryer and spray with cooking spray.
- Cook at 190 °C until cooked through.
- Stap 3
Chop the salad
- While the chicken cooks, chop the lettuce, tomatoes and red onion.
- Stap 4
Assemble the flatbreads
- Add the salad to the flatbreads.
- Slice the chicken and place on top.
- Drizzle over the Caesar dressing and serve.
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