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Chicken Lo Mein
Hoofdgerecht

Chicken Lo Mein

40 minVoor 4Nutri-Score C€
van @i.am.never.full12 imports0 keer gekookt
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wat u nodig heeft

Ingrediënten

4 personen
  • lo mein noodles (fresh or dried, per package)Granen450 g
  • onion (small, sliced)Groente en fruit0,5 stukken
  • garlic (cloves, minced)Groente en fruit2 stukken
  • scallions (white and green parts separated)Groente en fruit3 stukken
  • carrots (shredded)Groente en fruit60 g
  • cabbage (shredded)Groente en fruit100 g
  • boneless chicken thighs (thinly sliced)Vlees230 g
  • cornstarch (1 tsp for marinade, 1 tsp for slurry)Voorraadkast2 stukken
  • shaoxing wine (1 tsp for marinade, 1 tsp for sauce)Voorraadkast10 ml
  • saltKruiden en specerijen1,5 g
  • dark soy sauceVoorraadkast15 ml
  • light soy sauceVoorraadkast30 ml
  • oyster sauceVoorraadkast15 ml
  • sugarVoorraadkast4 g
  • white pepperKruiden en specerijen600 mg
  • water (1 tbsp for sauce, 1 tbsp for slurry)Overig30 ml
  • sesame oil (optional)Voorraadkast5 ml
  • cooking oil (for frying)Voorraadkast15 ml

per portie

Voedingswaarden

489kcal

Koolhydraten
89 g
Eiwitten
16 g
Vetten
8 g
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stap voor stap

Bereiding

  1. Prepare the vegetables

    • Slice the onion and mince the garlic.
    • Separate the white and green parts of the scallions.
    • Set aside the shredded carrots and cabbage.
    Stap 1

  2. Mix the sauce

    • Combine the dark soy sauce, light soy sauce, oyster sauce, sugar, white pepper, shaoxing wine, cornstarch and water.
    • Mix through until smooth, then stir in the sesame oil.
    Stap 2

  3. Marinate the chicken

    • Slice the chicken thighs into thin strips.
    • Mix with cornstarch, shaoxing wine and salt and let marinate.
    Stap 3

  4. Cook the noodles

    • Boil the noodles according to the package instructions.
    • Drain and set aside.
    Stap 4

  5. Brown the chicken

    • Heat oil in a pan over medium heat.
    • Brown the chicken on all sides, then remove and set aside.
    Stap 5

  6. Cook the aromatics

    • In the same pan, add the onion, garlic and white parts of the scallions.
    • Cook until softened.
    Stap 6

  7. Add the vegetables

    • Stir in the carrots and cabbage.
    • Cook until wilted.
    Stap 7

  8. Combine with noodles and sauce

    • Add the noodles, chicken and sauce to the pan.
    • Toss until everything is well combined.
    Stap 8

  9. Finish with scallion greens

    • Add the green parts of the scallions.
    • Cook until the greens are wilted.
    Stap 9

  10. Serve

    • Plate the noodles in a bowl and serve hot.
    Stap 10
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