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Chilli and Lime Chicken
Hoofdgerecht

Chilli and Lime Chicken

2 u 45 minVoor 10Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

10 personen
  • skinless chicken thighs (boneless, skinless)Vlees10 stukken
  • garlic (cloves, finely chopped)Groente en fruit7 stukken
  • ground cumin (2 tbsp)Kruiden en specerijen12 g
  • cayenne pepper (2 tbsp)Kruiden en specerijen12 g
  • onion granules (1 tbsp)Kruiden en specerijen6 g
  • lime juice (freshly squeezed)Groente en fruit100 ml
  • olive oil (2 tbsp)Voorraadkast30 ml
  • honeyVoorraadkast70 g
  • coriander (chopped, about 3 tbsp)Groente en fruit9 g
  • salt (for seasoning when serving)Kruiden en specerijen5 g

per portie

Voedingswaarden

191kcal

Koolhydraten
3 g
Eiwitten
20 g
Vetten
11 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Grill
  • Steelpan
  • Bakplaat
  • Bakkwast

stap voor stap

Bereiding

  1. Make the marinade

    • Place the chicken thighs in a bowl.
    • Add the lime juice, ground cumin, cayenne pepper, onion granules, chopped garlic, honey, chopped coriander and olive oil.
    • Mix everything together until the chicken is well coated.
    Stap 1
  2. Marinate the chicken

    • Cover and leave the chicken to marinate in the fridge.
    Stap 2
  3. Sear the chicken

    • Place the chicken on a barbecue or in a hot griddle pan and sear one side.
    • Turn the chicken over and cook for a few more minutes.
    Stap 3
  4. Reduce the marinade into a glaze

    • Pour the leftover marinade liquor into a saucepan.
    • Reduce over medium heat until it becomes a sticky glaze.
    Stap 4
  5. Finish in the oven

    • Transfer the seared chicken to a baking tray.
    • Brush the glaze over the top of the chicken.
    • Bake at 200 °C until cooked through.
    Stap 5
  6. Serve

    • Season the chicken with salt and serve.
    Stap 6