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Chocolate Chip Banana Bread Oatmeal (Air Fryer)
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Chocolate Chip Banana Bread Oatmeal (Air Fryer)

35 minVoor 6Nutri-Score C€
van @wellnessbylaila3 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • oatmealGranen180 g
  • bananas (mashed)Groente en fruit3 stukken
  • coconut oil (melted)Voorraadkast30 ml
  • vanilla protein powder (1 scoop)Voorraadkast30 g
  • brown sugar (or coconut sugar)Voorraadkast50 g
  • cinnamon (ground)Kruiden en specerijen3 g
  • ground cloves (ground)Kruiden en specerijen2 g
  • baking powderVoorraadkast4 g
  • milkZuivel480 ml
  • eggZuivel1 stuk
  • chocolate chipsVoorraadkast45 g

per portie

Voedingswaarden

256kcal

Koolhydraten
34 g
Eiwitten
9 g
Vetten
9 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Ovenschaal

stap voor stap

Bereiding

  1. Mash the bananas

    • Peel the bananas and mash them in a mixing bowl until smooth.
    Stap 1

  2. Mix the wet ingredients

    • Add the coconut oil, milk and egg to the mashed bananas.
    • Whisk until evenly combined.
    Stap 2

  3. Add the dry ingredients

    • Stir in the oatmeal, protein powder, brown sugar, cinnamon, ground cloves and baking powder.
    • Mix until no dry patches remain.
    Stap 3

  4. Fold in the chocolate chips

    • Fold the chocolate chips through the oatmeal mixture.
    Stap 4

  5. Air fry the oatmeal

    • Pour the mixture into a greased baking dish that fits the air fryer basket.
    • Air fry at 200 °C (400 °F) until set and golden on top.
    Stap 5

  6. Cool and portion

    • Let the oatmeal cool slightly, then cut into portions for meal prep.
    Stap 6
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