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Chocolate Chip Protein Pancakes
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Chocolate Chip Protein Pancakes

15 minVoor 1Nutri-Score B€€
van @bakeswith_a4 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

1 persoon
  • protein powder (vanilla or chocolate flavor)Overig30 g
  • banana (ripe, mashed)Groente en fruit1 stuk
  • egg (beaten)Zuivel1 stuk
  • oat flour (or blended oats)Granen30 g
  • baking powderVoorraadkast3 g
  • milk (or water, as needed)Zuivel60 ml
  • chocolate chips (sugar-free if desired)Voorraadkast15 g
  • cooking spray (or a little oil for the pan)Voorraadkast5 ml

per portie

Voedingswaarden

456kcal

Koolhydraten
55 g
Eiwitten
32 g
Vetten
12 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Make the batter

    • Mash the banana in a mixing bowl until smooth.
    • Add the egg, protein powder, oat flour, baking powder and milk and whisk to a thick, pourable batter.
    • Fold in the chocolate chips.
    Stap 1

  2. Cook the pancakes

    • Heat a lightly greased frying pan over medium heat.
    • Spoon small rounds of batter into the pan and cook until bubbles form on the surface.
    • Flip and cook the other side until golden.
    Stap 2

  3. Serve

    • Stack the pancakes and top with extra chocolate chips or your favorite toppings.
    Stap 3
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