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Cold Carrot "Noodles" with Soy and Ginger
25 minVoor 2Nutri-Score A€
A
25 min
25 minCold Carrot "Noodles" with Soy and Ginger
recept van
Frankie Gaw
@littlefatboyfrankie
2 recepten
2 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
carrots (peeled and spiralized or julienned into noodle shapes)Groente en fruit400 g
soy sauce (for the sauce)Voorraadkast30 ml
fresh ginger (grated or finely minced)Groente en fruit15 g
sesame oil (for sautéing)Voorraadkast15 ml
ice cubes (for chilling the carrots)Overig200 g
per portie
Voedingswaarden
166kcal
- Koolhydraten
- 21 g
- Eiwitten
- 3 g
- Vetten
- 8 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
spiralizer
stap voor stap
Bereiding
- Stap 1
Cut the carrots into noodles
- Peel the carrots.
- Spiralize or julienne the carrots into long noodle shapes.
- Stap 2
Mix the soy and ginger sauce
- Combine the soy sauce and grated ginger in a small bowl.
- Stap 3
Sauté the carrot noodles
- Heat the sesame oil in a frying pan over medium heat.
- Add the carrot noodles and sauté until just tender.
- Pour in the soy and ginger sauce and toss to coat.
- Stap 4
Chill with ice
- Transfer the carrots to a bowl and cover with ice to cool them quickly.
- Drain off the melted ice before serving.
- Stap 5
Serve
- Serve the cold carrot noodles in bowls.
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