Hoofdgerecht
Creamy Beef Orzo
35 minVoor 4Nutri-Score C€€
C
35 min
35 minCreamy Beef Orzo
wat u nodig heeft
Ingrediënten
olive oil (for the pot)Voorraadkast15 ml
lean ground beefVlees450 g
white onion (diced)Groente en fruit0,5 stukken
Italian seasoning (generous amount)Kruiden en specerijen6 g
garlic (minced)Groente en fruit4 stukken
diced tomatoes (canned)Voorraadkast400 g- beef brothVoorraadkast240 ml
soy sauceVoorraadkast30 ml
orzo (uncooked)Granen180 g
Parmesan cheese (grated, plus extra for serving)Zuivel35 g
heavy creamZuivel40 ml
black pepper (freshly ground)Kruiden en specerijen1 g- red pepper flakes (plus extra for serving)Kruiden en specerijen2 g
spinachGroente en fruit140 g
per portie
Voedingswaarden
444kcal
- Koolhydraten
- 41 g
- Eiwitten
- 28 g
- Vetten
- 19 g
wat u gebruikt
Keukengerei
Braadpan
Kookplaat
wooden spoon
stap voor stap
Bereiding
- Stap 1
Brown the beef
- Heat the olive oil in a Dutch oven over medium-high heat.
- Add the ground beef, break it up and cook for about 3 minutes.
- Stap 2
Add onion and seasoning
- Stir in the diced onion and a generous amount of Italian seasoning.
- Cook for 3 to 4 minutes, until the onion is fragrant.
- Stap 3
Add garlic, tomatoes and liquids
- Add the minced garlic, diced tomatoes, beef broth and soy sauce.
- Mix everything together well.
- Stap 4
Cook the orzo
- Stir in the orzo.
- Cover and cook for about 8 minutes.
- Stap 5
Make it creamy
- Turn off the heat.
- Stir in the grated Parmesan and heavy cream.
- Season with black pepper and red pepper flakes.
- Stap 6
Wilt the spinach
- Add the spinach and stir until wilted, a few minutes.
- Stap 7
Serve
- Top with extra Parmesan and red pepper flakes.
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