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Creamy Garlic Cannellini Beans with Tomatoes and Spinach
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Creamy Garlic Cannellini Beans with Tomatoes and Spinach

15 minVoor 2Nutri-Score B€
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wat je nodig hebt

Ingrediënten

2 personen
  • cannellini beans (canned, drained and rinsed)Voorraadkast400 g
  • cream cheese (softened)Zuivel60 g
  • cherry tomatoes (halved)Groente en fruit150 g
  • spinach (washed)Groente en fruit80 g
  • garlic (minced)Groente en fruit3 stukken
  • bouillon (cube or teaspoon of powder)Voorraadkast1 stuk
  • olive oilVoorraadkast15 ml
  • saltKruiden en specerijen2 g
  • black pepper (freshly ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

284kcal

Koolhydraten
31 g
Eiwitten
13 g
Vetten
12 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Vergiet

stap voor stap

Bereiding

  1. Sauté the garlic and tomatoes

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, without browning.
    • Add the cherry tomatoes and cook until they start to soften and release their juices.
    Stap 1
  2. Add the beans and bouillon

    • Add the drained cannellini beans and the bouillon.
    • Stir and cook until the beans are heated through and the bouillon has dissolved.
    • Season with salt and pepper.
    Stap 2
  3. Make it creamy

    • Stir in the cream cheese until it melts into a creamy sauce.
    • Add the spinach and cook until just wilted.
    Stap 3
  4. Serve

    • Serve hot as a side with grilled chicken or with crusty bread.
    Stap 4