Snack
Crispy Roasted Chickpeas
35 minVoor 2Nutri-Score A€
A
35 min
35 minCrispy Roasted Chickpeas
wat je nodig hebt
Ingrediënten
canned chickpeas (drained and rinsed)Voorraadkast400 g
olive oilVoorraadkast30 ml
seasoning blend (paprika, garlic powder, salt and pepper)Kruiden en specerijen6 g
saltKruiden en specerijen2 g
per portie
Voedingswaarden
292kcal
- Koolhydraten
- 28 g
- Eiwitten
- 10 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Vergiet
Mengkom
Bakplaat
stap voor stap
Bereiding
- Stap 1
Rinse and dry the chickpeas
- Drain the chickpeas in a colander and rinse well under cold water.
- Spread them out and pat thoroughly dry with a clean towel so they roast crispy.
- Stap 2
Season the chickpeas
- Tip the dried chickpeas into a bowl and drizzle with olive oil.
- Sprinkle over the seasoning blend and salt, then toss until evenly coated.
- Stap 3
Roast until crispy
- Spread the chickpeas in a single layer on a baking tray.
- Bake at 200 °C, shaking the tray halfway, until golden and crunchy.
- Stap 4
Cool and serve
- Let the chickpeas cool slightly on the tray so they crisp up further.
- Serve straight as a snack or scatter over salads and bowls.
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