Skip to content
Creamy Garlic Parmesan Chicken Pasta
Hoofdgerecht

Creamy Garlic Parmesan Chicken Pasta

30 minVoor 3Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • chicken breast (marinated)Vlees500 g
  • pasta (high-protein pasta)Granen300 g
  • butterZuivel30 g
  • garlic (minced)Groente en fruit4 stukken
  • onion (finely chopped)Groente en fruit1 stuk
  • saltKruiden en specerijen5 g
  • heavy creamZuivel250 ml
  • flour (mixed with a little water or milk to thicken)Voorraadkast15 g
  • parmesan (grated)Zuivel60 g
  • olive oil (for cooking the chicken)Voorraadkast15 ml

per portie

Voedingswaarden

788kcal

Koolhydraten
75 g
Eiwitten
43 g
Vetten
35 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Vergiet
  • Kookplaat

stap voor stap

Bereiding

  1. Cook the chicken

    • Heat the olive oil in a frying pan and cook the marinated chicken breast until golden and cooked through.
    • Set the chicken aside on a plate.
    Stap 1
  2. Build the garlic sauce

    • Deglaze the pan with the butter.
    • Sauté the minced garlic and onion until translucent, then season with salt.
    Stap 2
  3. Thicken the cream sauce

    • Pour in the heavy cream and stir in the flour mixture.
    • Let the sauce thicken over low heat, stirring occasionally.
    Stap 3
  4. Boil the pasta

    • Cook the pasta in salted boiling water until al dente.
    • Drain, reserving a little pasta water.
    Stap 4
  5. Combine and serve

    • Stir the grated parmesan into the sauce.
    • Add the pasta and sliced chicken, loosening with pasta water if needed, and serve.
    Stap 5