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Creamy Garlic Parmesan Chicken Spaghetti
50 minVoor 4Nutri-Score B€€
B
50 min
50 minCreamy Garlic Parmesan Chicken Spaghetti
recept van
adamhoad_coaching
@adamhoad_coaching
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
garlic cloves (peeled)Groente en fruit12 stukken
olive oilVoorraadkast40 ml
dry spaghettiGranen180 g
rotisserie chicken (shredded)Vlees300 g
butter beans (drained)Voorraadkast240 g
spinachGroente en fruit100 g
Parmesan (finely grated)Zuivel80 g
fresh parsley (finely chopped)Groente en fruit20 g
chilli flakesKruiden en specerijen5 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
pasta water (reserved from cooking, hot)Overig100 ml
per portie
Voedingswaarden
504kcal
- Koolhydraten
- 44 g
- Eiwitten
- 37 g
- Vetten
- 20 g
wat je gebruikt
Keukengerei
Oven
Ramekin- Soeppan
Mengkom
Vergiet
stap voor stap
Bereiding
- Stap 1
Roast the garlic
- Preheat the oven to 160 °C fan.
- Place the garlic cloves and olive oil in a small ramekin.
- Bake until the garlic is completely soft.
- Stap 2
Cook the spaghetti
- Cook the spaghetti according to the packet instructions.
- Before draining, reserve some of the hot pasta water.
- Stap 3
Make the garlic Parmesan sauce
- Put the roasted garlic and its oil in a large bowl with the chilli flakes, salt, black pepper, Parmesan and parsley.
- Mash the garlic and mix everything together.
- Stap 4
Loosen the sauce
- Gradually add the hot pasta water, stirring until smooth and creamy.
- Stap 5
Toss and serve
- Add the spaghetti, butter beans, spinach and shredded chicken.
- Toss until everything is coated and the spinach has wilted, then serve.
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