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Creamy Homemade Hummus
Voorgerecht

Creamy Homemade Hummus

15 minVoor 6Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • tahiniVoorraadkast60 g
  • lemon (juiced)Groente en fruit1 stuk
  • chickpeas (canned, drained (about 1 1/2 cans))Voorraadkast375 g
  • garlic (cloves)Groente en fruit2 stukken
  • olive oilVoorraadkast30 ml
  • cumin (ground)Kruiden en specerijen5 g
  • saltKruiden en specerijen5 g
  • cold water (cold)Overig45 ml
  • garlic powderKruiden en specerijen2 g

per portie

Voedingswaarden

152kcal

Koolhydraten
13 g
Eiwitten
4 g
Vetten
9 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Keukenmachine
  • Citruspers
  • Spatel

stap voor stap

Bereiding

  1. Blend tahini and lemon juice

    • Add the tahini to the food processor.
    • Juice the lemon and add the juice.
    • Blend until the mixture thickens and lightens.
    Stap 1
  2. Add aromatics and seasoning

    • Add the garlic, olive oil, cumin and salt.
    • Blend until smooth, scraping down the sides a couple of times.
    Stap 2
  3. Blend in the chickpeas

    • Add half of the chickpeas and blend, scraping down the sides.
    • Add the remaining chickpeas and blend again.
    Stap 3
  4. Loosen with cold water

    • With the processor running, add cold water until the hummus is fluffy and smooth.
    • Scrape down the sides as needed.
    Stap 4
  5. Taste and adjust

    • Taste and add more salt, cumin and garlic powder to taste.
    • Blend briefly to combine.
    Stap 5
  6. Finish and serve

    • Spread the hummus in a bowl and drizzle with olive oil.
    • Sprinkle with a little cumin and serve.
    Stap 6