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Creamy One-Pot Chicken Orzo
Hoofdgerecht

Creamy One-Pot Chicken Orzo

40 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken breast (cut into bite-sized pieces)Vlees600 g
  • orzo (uncooked)Granen300 g
  • coconut milk (full-fat, canned)Voorraadkast400 ml
  • chicken stockVoorraadkast600 ml
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit3 stukken
  • sun-dried tomatoes (sliced)Voorraadkast80 g
  • spinach (fresh)Groente en fruit100 g
  • olive oilVoorraadkast30 ml
  • Italian seasoningKruiden en specerijen5 g
  • paprikaKruiden en specerijen3 g
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

614kcal

Koolhydraten
61 g
Eiwitten
39 g
Vetten
24 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Braadpan
  • wooden spoon

stap voor stap

Bereiding

  1. Season and sear the chicken

    • Pat the chicken breast pieces dry and season with salt, black pepper, paprika and Italian seasoning.
    • Heat the olive oil in a large pot over medium-high heat and sear the chicken until golden on all sides.
    • Remove the chicken from the pot and set aside.
    Stap 1
  2. Soften the aromatics

    • Add the onion to the same pot and cook until soft and translucent.
    • Stir in the garlic and sun-dried tomatoes and cook until fragrant.
    Stap 2
  3. Cook the orzo in one pot

    • Return the chicken to the pot, then add the orzo and chicken stock.
    • Stir well, bring to a simmer and cook until the orzo is al dente, stirring occasionally so it does not stick.
    Stap 3
  4. Make it creamy

    • Pour in the coconut milk and stir to combine.
    • Simmer gently until the sauce thickens and coats the orzo.
    Stap 4
  5. Wilt the spinach and serve

    • Fold in the fresh spinach and cook until wilted.
    • Taste and adjust the seasoning, then serve hot straight from the pot.
    Stap 5