Voorgerecht
Creamy White Bean Dip
5 minVoor 4Nutri-Score A€
A
5 min
5 minCreamy White Bean Dip
wat je nodig hebt
Ingrediënten
white beans (cannellini, navy or great northern) (canned, drained and rinsed)Voorraadkast400 g- tahiniVoorraadkast22 g
lemon juice (freshly squeezed)Groente en fruit15 ml
waterOverig37 ml
garlic (clove, chopped)Groente en fruit1 stuk
white wine vinegarVoorraadkast2 ml
ground cuminKruiden en specerijen1 g
paprikaKruiden en specerijen1 g
saltKruiden en specerijen3 g
per portie
Voedingswaarden
121kcal
- Koolhydraten
- 16 g
- Eiwitten
- 7 g
- Vetten
- 4 g
wat je gebruikt
Keukengerei
Blender
Vergiet
stap voor stap
Bereiding
- Stap 1
Drain and rinse the beans
- Drain the canned white beans in a colander and rinse them well under cold water.
- Stap 2
Blend all the ingredients
- Add the beans, tahini, lemon juice, water, garlic, white wine vinegar, cumin, paprika and salt to a blender.
- Blend until completely smooth and creamy, scraping down the sides if needed.
- Stap 3
Serve
- Taste and adjust the seasoning, then transfer the dip to a bowl and serve.