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Crispy Beef with Sticky Sweet Chilli Sauce and Egg Fried Rice
40 minVoor 4Nutri-Score C€€
C
40 min
40 minCrispy Beef with Sticky Sweet Chilli Sauce and Egg Fried Rice
recept van
mealsnapofficial
@mealsnapofficial
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
steak (thinly sliced)Vlees400 g
eggs (beaten)Zuivel2 stukken
cornflour (seasoned with salt and pepper)Voorraadkast60 g- oil sprayVoorraadkast15 ml
cooked rice (chilled)Granen600 g- eggsZuivel2 stukken
garlic (grated)Groente en fruit2 stukken- oyster sauceVoorraadkast15 ml
soy sauceVoorraadkast15 ml- dark sweet soy sauceVoorraadkast5 ml
peasGroente en fruit75 g
spring onions (sliced)Groente en fruit3 stukken- oilVoorraadkast15 ml
- sweet chilli sauceVoorraadkast120 ml
- soy sauceVoorraadkast15 ml
- oyster sauceVoorraadkast15 ml
honeyVoorraadkast21 g- garlic (grated)Groente en fruit1 stuk
ginger (grated)Groente en fruit1 stuk
per portie
Voedingswaarden
473kcal
- Koolhydraten
- 53 g
- Eiwitten
- 26 g
- Vetten
- 18 g
wat je gebruikt
Keukengerei
Airfryer
Koekenpan
Mengkom
Steelpan
stap voor stap
Bereiding
- Stap 1
Coat the beef
- Dip the sliced beef in the beaten egg.
- Coat the beef in the seasoned cornflour.
- Stap 2
Air fry the beef
- Air fry or bake at 200 °C, spraying with oil and turning halfway, until crispy.
- Stap 3
Fry the rice
- Fry the garlic in the oil.
- Add the eggs and scramble.
- Add the rice, oyster sauce, soy sauce, dark sweet soy sauce, peas and half the spring onions.
- Stir-fry until hot.
- Stap 4
Make the sweet chilli sauce
- Mix all the sauce ingredients in a pan.
- Simmer until glossy.
- Stap 5
Finish and serve
- Toss the crispy beef through the sauce just before serving.
- Serve over the fried rice and garnish with the remaining spring onions.
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