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Crispy Chickpea Salad
Hoofdgerecht

Crispy Chickpea Salad

25 minVoor 2Nutri-Score A€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • chickpeas (canned, drained and rinsed, patted dry)Voorraadkast400 g
  • olive oil (for roasting and dressing)Voorraadkast30 ml
  • paprika (ground)Kruiden en specerijen4 g
  • cucumber (diced)Groente en fruit1 stuk
  • cherry tomatoes (halved)Groente en fruit150 g
  • red onion (finely sliced)Groente en fruit1 stuk
  • lemon (juiced)Groente en fruit1 stuk
  • parsley (chopped)Groente en fruit15 g
  • salt (to taste)Kruiden en specerijen3 g
  • black pepper (ground, to taste)Kruiden en specerijen1 g

per portie

Voedingswaarden

361kcal

Koolhydraten
39 g
Eiwitten
13 g
Vetten
17 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Bakplaat
  • Mengkom
  • Oven

stap voor stap

Bereiding

  1. Roast the chickpeas

    • Preheat the oven to 200 °C.
    • Pat the chickpeas dry, spread them on a baking tray and toss with olive oil, paprika, salt and pepper.
    • Roast until golden and crispy, shaking the tray halfway.
    Stap 1
  2. Prepare the vegetables

    • Dice the cucumber, halve the cherry tomatoes and finely slice the red onion.
    • Chop the parsley.
    Stap 2
  3. Make the dressing

    • In a mixing bowl, whisk the lemon juice with the remaining olive oil, salt and pepper.
    Stap 3
  4. Assemble the salad

    • Add the vegetables and parsley to the dressing and toss.
    • Top with the crispy chickpeas and serve immediately.
    Stap 4