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Crispy Parmesan Carrot Sticks
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Crispy Parmesan Carrot Sticks

35 minVoor 4Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • carrots (peeled, cut into 3 pieces each)Groente en fruit600 g
  • olive oilVoorraadkast30 ml
  • garlic (minced)Groente en fruit3 stukken
  • grated Parmesan (grated, for the marinade)Zuivel60 g
  • spices (mixed seasoning)Kruiden en specerijen6 g
  • freshly grated Parmesan (for coating the flat side)Zuivel60 g

per portie

Voedingswaarden

165kcal

Koolhydraten
16 g
Eiwitten
7 g
Vetten
9 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Mengkom
  • Rasp

stap voor stap

Bereiding

  1. Prepare the carrots

    • Peel the carrots and slice each into 3 pieces.
    Stap 1
  2. Season the carrots

    • Toss the carrot pieces with the olive oil, garlic, grated Parmesan and spices until evenly coated.
    Stap 2
  3. Coat with Parmesan

    • Dip the flat side of each carrot piece into the freshly grated Parmesan.
    Stap 3
  4. Roast

    • Place the carrot sticks on a baking tray and roast until crispy and golden.
    Stap 4