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Crispy Sea Bass with Soy, Ginger and Spring Onion Sauce
15 minVoor 2Nutri-Score B€€
B
15 min
15 minCrispy Sea Bass with Soy, Ginger and Spring Onion Sauce
recept van
Verna eats food & travels
@vernahungrybanana
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6 imports
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wat u nodig heeft
Ingrediënten
sea bass fillets (patted dry)Vis2 stukken
corn flour (for light coating)Voorraadkast30 g
ginger (chopped into thin matchsticks)Groente en fruit30 g
spring onions (chopped)Groente en fruit3 stukken- vegetable oil (for frying)Voorraadkast60 ml
soy sauceVoorraadkast40 ml- sesame oilVoorraadkast10 ml
cooked rice (to serve)Granen300 g
per portie
Voedingswaarden
608kcal
- Koolhydraten
- 45 g
- Eiwitten
- 23 g
- Vetten
- 38 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Prepare the fish and aromatics
- Pat the sea bass fillets dry with kitchen paper.
- Chop the spring onions and ginger.
- Coat the fish lightly in corn flour and dust off the excess.
- Stap 2
Fry the ginger and spring onion
- Add oil to a pan over medium heat with the ginger and spring onion.
- Cook until fragrant and crispy, then remove from the pan, keeping the oil.
- Stap 3
Make the sauce
- Add the soy sauce and sesame oil to the flavoured oil in the pan.
- Stir and set aside.
- Stap 4
Fry the fish
- Cook the coated fillets in the pan until golden and crispy, then remove.
- Stap 5
Serve
- Serve the crispy fish over rice.
- Drizzle the sauce generously over the rice and fish.
- Top with the crispy ginger and spring onions.
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