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Crunchy Avocado Salad with Pomegranate and Sumac
Voorgerecht

Crunchy Avocado Salad with Pomegranate and Sumac

20 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • seedless cucumber (shaved into ribbons or thinly sliced)Groente en fruit3 stukken
  • red onion (thinly sliced)Groente en fruit0,5 stukken
  • avocado (cut into small cubes)Groente en fruit2 stukken
  • walnuts (toasted and chopped)Noten en zaden60 g
  • pomegranate seedsGroente en fruit85 g
  • fresh parsley (finely chopped)Groente en fruit15 g
  • fresh mint (chopped)Groente en fruit15 g
  • lemon (zested and juiced)Groente en fruit1,5 stukken
  • olive oilVoorraadkast45 ml
  • salt (to taste)Kruiden en specerijen3 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • sumacKruiden en specerijen6 g

per portie

Voedingswaarden

243kcal

Koolhydraten
14 g
Eiwitten
3 g
Vetten
20 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Dunschiller

stap voor stap

Bereiding

  1. Prepare the cucumbers

    • Shave the cucumbers into ribbons with a peeler or slice them thinly.
    • Place them in a large bowl.
    Stap 1
  2. Add the herbs, onion and avocado

    • Add the parsley, mint, red onion and cubed avocado to the bowl.
    Stap 2
  3. Add walnuts and pomegranate

    • Scatter the chopped toasted walnuts and pomegranate seeds over the salad.
    Stap 3
  4. Dress and toss

    • Add the lemon zest, lemon juice, olive oil, salt, pepper and sumac directly over the salad.
    • Toss gently until everything is evenly coated.
    Stap 4
  5. Serve

    • Serve immediately for the best freshness and crunch.
    Stap 5