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Dry Yogurt Shell
Snack

Dry Yogurt Shell

8 u 10 minVoor 1Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • Greek yogurt (5% fat) (plain, cold)Zuivel60 g
  • pink pitaya powder (optional, for coloring)Voorraadkast2 g
  • blue spirulina powder (optional, for coloring)Voorraadkast2 g

per portie

Voedingswaarden

61kcal

Koolhydraten
2 g
Eiwitten
6 g
Vetten
3 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • plate ×2

stap voor stap

Bereiding

  1. Prepare the draining setup

    • Place a paper towel on a plate, doubling it if it is thin.
    Stap 1
  2. Spread the yogurt

    • Spoon the Greek yogurt into the center of the paper towel.
    • If you like, stir a little pitaya powder or spirulina powder into the yogurt to color it.
    Stap 2
  3. Wrap and press

    • Gently fold the paper towel over the yogurt to cover it completely.
    • Set the second plate on top to press it lightly, without adding extra weight.
    Stap 3
  4. Chill overnight

    • Refrigerate the whole setup until the yogurt firms into a dry shell.
    Stap 4