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Easy Bean Air Fryer Meal Prep Wraps
20 minVoor 4Nutri-Score B€
B
20 min
20 minEasy Bean Air Fryer Meal Prep Wraps
recept van
Liz|Barichicklife
@barichicklife
3 recepten
3 imports
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wat je nodig hebt
Ingrediënten
low carb tortillasBakkerij4 stukken- low fat refried beans (about half a cup per wrap)Voorraadkast480 g
cheese (grated)Zuivel120 g- green salsa (for serving)Voorraadkast120 ml
spicy avocado dip (for serving)Vers120 g
per portie
Voedingswaarden
282kcal
- Koolhydraten
- 35 g
- Eiwitten
- 13 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Airfryer
stap voor stap
Bereiding
- Stap 1
Fill the tortillas
- Lay the tortillas out and spread the refried beans over each one.
- Top the beans with the grated cheese.
- Stap 2
Wrap and store
- Roll each tortilla up tightly into a wrap.
- Wrap each one in foil and keep them in the fridge until needed.
- Stap 3
Air fry
- Air fry the wraps as needed until hot and the cheese has melted.
- Stap 4
Serve
- Serve the wraps with green salsa and spicy avocado dip.
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