Skip to content
Menu
Easy Pan Dumplings
Hoofdgerecht

Easy Pan Dumplings

20 minVoor 4Nutri-Score B€€
van @christina.thornton2 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • ground turkeyVlees450 g
  • green onions (sliced, plus more for topping)Groente en fruit50 g
  • coconut aminosVoorraadkast30 ml
  • sesame oilVoorraadkast10 ml
  • garlic powderKruiden en specerijen3 g
  • ginger powderKruiden en specerijen2 g
  • chicken brothVoorraadkast80 ml
  • chili flakesKruiden en specerijen2 g
  • black pepperKruiden en specerijen1 g
  • saltKruiden en specerijen1 g
  • eggZuivel1 stuk
  • dumpling wrappersVoorraadkast9 stukken
  • neutral oil (for the pan)Voorraadkast15 ml
  • chili oil (for topping)Voorraadkast15 ml
  • sesame seeds (for topping)Noten en zaden5 g

per portie

Voedingswaarden

251kcal

Koolhydraten
11 g
Eiwitten
26 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • ice cream scoop
  • lid

stap voor stap

Bereiding

  1. Mix the filling

    • Combine the ground turkey, green onions, coconut aminos, sesame oil, garlic powder, ginger powder, chili flakes, egg, black pepper and salt in a bowl.
    • Mix until evenly combined.
    Stap 1

  2. Prepare the pan

    • Whisk the broth until smooth and pour it into a pan.
    • Add a little oil to the pan.
    Stap 2

  3. Shape the dumplings

    • Scoop portions of the filling into the pan with an ice cream scoop.
    • Place a wrapper on top of each mound of filling.
    Stap 3

  4. Steam the dumplings

    • Add the broth to the pan, cover and let steam until cooked through.
    Stap 4

  5. Serve

    • Top with chili oil, green onions and sesame seeds.
    Stap 5
Download Mezze