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Eggplant Involtini
Hoofdgerecht

Eggplant Involtini

1 uVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • eggplant (sliced into 1/4 inch thick slices)Groente en fruit2 stukken
  • olive oil (for brushing)Voorraadkast60 ml
  • saltKruiden en specerijen5 g
  • black pepper (freshly ground)Kruiden en specerijen2 g
  • ricotta (1 cup)Zuivel240 g
  • lemon zest (zest of 1 lemon)Groente en fruit1 stuk
  • tomato sauce (thin layer for the baking dish)Voorraadkast300 g
  • parmesan (shaved)Zuivel40 g

per portie

Voedingswaarden

249kcal

Koolhydraten
16 g
Eiwitten
9 g
Vetten
17 g

stap voor stap

Bereiding

  1. Slice and season the eggplant

    • Slice two medium eggplants into 1/4 inch thick slices.
    • Transfer the slices to a large sheet pan.
    • Brush with olive oil and season all over with salt and pepper.
    Stap 1
  2. Bake the eggplant

    • Bake at 425°F (220°C) for 10 min.
    • Flip the slices, re-season with olive oil, salt and pepper.
    • Return to the oven for another 5 to 10 min.
    Stap 2
  3. Make the ricotta filling

    • Stir together 1 cup of ricotta with the zest of one lemon and a pinch of salt.
    Stap 3
  4. Roll the involtini

    • Once the eggplant has cooked and cooled, place a spoonful of the ricotta mixture at the end of each slice.
    • Roll each slice into a coil.
    • Transfer the eggplant coils to a baking dish spread with a thin layer of tomato sauce.
    Stap 4
  5. Bake again

    • Brush the tops with olive oil.
    • Transfer to the oven at 425°F (220°C) for 25 to 30 min.
    Stap 5
  6. Finish and serve

    • Shave parmesan over the top.
    • Serve with a simple green salad on the side.
    Stap 6