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Garlic Parmesan Chicken Wings
Hoofdgerecht

Garlic Parmesan Chicken Wings

55 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken wings (separated into flats and drumettes, patted dry)Vlees1,2 kg
  • avocado oilVoorraadkast30 ml
  • garlic powderKruiden en specerijen8 g
  • saltKruiden en specerijen6 g
  • black pepper (ground)Kruiden en specerijen3 g
  • parmesan (finely grated)Zuivel60 g
  • garlic (cloves, minced)Groente en fruit4 stukken
  • butter (melted)Zuivel60 g
  • parsley (chopped)Groente en fruit10 g

per portie

Voedingswaarden

660kcal

Koolhydraten
3 g
Eiwitten
55 g
Vetten
48 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Mengkom
  • Afkoelrooster

stap voor stap

Bereiding

  1. Preheat and dry the wings

    • Preheat the oven to 220 °C.
    • Pat the chicken wings very dry with paper towels so they crisp up.
    Stap 1
  2. Season the wings

    • Toss the wings in a bowl with the avocado oil, garlic powder, salt and black pepper until evenly coated.
    Stap 2
  3. Bake the wings

    • Arrange the wings in a single layer on a baking tray.
    • Bake until golden and crispy, flipping halfway through.
    Stap 3
  4. Make the garlic parmesan sauce

    • Melt the butter and stir in the minced garlic, grated parmesan and chopped parsley.
    Stap 4
  5. Toss and serve

    • Toss the hot crispy wings in the garlic parmesan sauce until fully coated.
    • Serve right away, with ranch on the side.
    Stap 5