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Gluten-Free Baked Oats
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Gluten-Free Baked Oats

35 minVoor 1Nutri-Score B€
van @callascleaneats2 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

1 persoon
  • gluten-free rolled oats (blended into a flour)Granen50 g
  • ripe banana (mashed)Groente en fruit1 stuk
  • egg (beaten)Zuivel1 stuk
  • milk (any kind)Zuivel60 ml
  • baking powderVoorraadkast3 g
  • maple syrupVoorraadkast15 ml
  • vanilla extractVoorraadkast5 ml
  • cinnamonKruiden en specerijen2 g
  • saltKruiden en specerijen1 g
  • chocolate chipsVoorraadkast15 g

per portie

Voedingswaarden

430kcal

Koolhydraten
62 g
Eiwitten
14 g
Vetten
14 g

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 180°C (350°F).
    • Lightly grease a small oven-safe ramekin or dish.
    Stap 1

  2. Blend the oats

    • Add the gluten-free rolled oats to a blender and blend until they form a fine flour.
    Stap 2

  3. Make the batter

    • Add the mashed banana, egg, milk, baking powder, maple syrup, vanilla, cinnamon and salt to the blender.
    • Blend until completely smooth and pourable.
    Stap 3

  4. Fill and top

    • Pour the batter into the greased ramekin.
    • Scatter the chocolate chips over the top.
    Stap 4

  5. Bake

    • Bake for 20-25 minutes, until set and golden on top.
    • Let it cool for a few minutes before eating.
    Stap 5
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